Flying Dishes 2:31 row
572m
Meters
2:31.6
Time
2:12.5
Pace
34
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
September 03, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 572m | 2:12.5 | 150 | 817 | 25 |
| 2:31.6 | 573m | 2:12.2 | 151 | 820 | 25 |