Flying Dishes 2:23 row
566m
Meters
2:23.5
Time
2:06.7
Pace
35
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
September 03, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 566m | 2:06.7 | 172 | 891 | 26 |
| 2:23.5 | 567m | 2:06.5 | 173 | 894 | 26 |