Flying Dishes 2:30 row
581m
Meters
2:30.3
Time
2:09.3
Pace
35
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
November 11, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 581m | 2:09.3 | 162 | 856 | 27 |
| 2:30.3 | 582m | 2:09.1 | 163 | 859 | 27 |