Flying Dishes 2:28 row
562m
Meters
2:28.6
Time
2:12.2
Pace
34
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
November 11, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.6 | 562m | 2:12.2 | 151 | 821 | 26 |
| 2:28.6 | 563m | 2:11.9 | 152 | 824 | 26 |