Flying Dishes 2:15 row
506m
Meters
2:15.4
Time
2:13.7
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
November 11, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 506m | 2:13.7 | 146 | 802 | 28 |
| 2:15.4 | 507m | 2:13.5 | 147 | 805 | 28 |