Flying Dishes 2:30 row
581m
Meters
2:30.1
Time
2:09.1
Pace
35
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
November 12, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 581m | 2:09.1 | 162 | 858 | 23 |
| 2:30.1 | 581m | 2:09.1 | 162 | 858 | 23 |