Flying Dishes 2:18 row
524m
Meters
2:18.5
Time
2:12.1
Pace
31
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
November 14, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 524m | 2:12.1 | 152 | 821 | 29 |
| 2:18.5 | 525m | 2:11.9 | 153 | 824 | 29 |