Flying Dishes 2:44 row
621m
Meters
2:44.8
Time
2:12.6
Pace
37
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
November 21, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.8 | 621m | 2:12.6 | 150 | 815 | 24 |
| 2:44.8 | 621m | 2:12.6 | 150 | 815 | 24 |