Flying Dishes 2:26 row
608m
Meters
2:26.9
Time
2:00.8
Pace
40
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
November 22, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.9 | 608m | 2:00.8 | 199 | 983 | 24 |
| 2:26.9 | 609m | 2:00.6 | 200 | 986 | 24 |