Flying Dishes 2:31 row
605m
Meters
2:31.2
Time
2:04.9
Pace
38
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
November 22, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 605m | 2:04.9 | 179 | 917 | 25 |
| 2:31.2 | 606m | 2:04.7 | 180 | 920 | 25 |