Flying Dishes 2:30 row
611m
Meters
2:30.5
Time
2:03.1
Pace
39
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
November 25, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 611m | 2:03.1 | 187 | 944 | 24 |
| 2:30.5 | 612m | 2:02.9 | 188 | 947 | 24 |