Flying Dishes 2:30 row
611m
Meters
2:30.6
Time
2:03.2
Pace
39
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
November 27, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 611m | 2:03.2 | 187 | 943 | 28 |
| 2:30.6 | 612m | 2:03.0 | 188 | 946 | 28 |