Flying Dishes 1102m row
1,102
Meters
4:40.0
Time
2:07.0
Pace
66
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
December 08, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,102 | 2:07.0 | 171 | 848 | 66 | 26 |
| 1:16.2 | 300 | 2:07.0 | 171 | 850 | 18 | 27 |
| 1:17.0 | 600 | 2:08.3 | 166 | 841 | 18 | 27 |
| 1:16.5 | 900 | 2:07.5 | 169 | 847 | 18 | 26 |
| 0:50.3 | 1,102 | 2:04.5 | 181 | 858 | 12 | 27 |