Flying Dishes 1102m row
1,102m
Meters
4:40.0
Time
2:07.0
Pace
66
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
December 08, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,102m | 2:07.0 | 171 | 887 | 26 |
| 1:16.2 | 300m | 2:07.0 | 171 | 888 | 27 |
| 1:17.0 | 600m | 2:08.3 | 166 | 869 | 27 |
| 1:16.5 | 900m | 2:07.5 | 169 | 881 | 26 |
| 0:50.3 | 1,102m | 2:04.5 | 181 | 924 | 27 |