Flying Dishes 2:25 row
578
Meters
2:25.7
Time
2:06.0
Pace
36
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
January 14, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 578 | 2:06.0 | 175 | 901 | 28 | 136 |
| 2:25.7 | 579 | 2:05.8 | 176 | 904 | 28 | 136 |