Flying Dishes 2:23 row
577
Meters
2:23.0
Time
2:03.9
Pace
37
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
January 14, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 577 | 2:03.9 | 184 | 933 | 25 | 154 |
| 2:23.0 | 578 | 2:03.7 | 185 | 936 | 25 | 154 |