Flying Dishes 1:49 row
508
Meters
1:49.4
Time
1:47.6
Pace
38
Calories
167
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
January 16, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 508 | 1:47.6 | 280 | 1264 | 30 | 167 |
| 1:49.4 | 509 | 1:47.4 | 282 | 1270 | 30 | 167 |