Flying Dishes 2:04 row
534
Meters
2:04.4
Time
1:56.4
Pace
36
Calories
162
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
January 17, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 534 | 1:56.4 | 221 | 1062 | 23 | 162 |
| 2:04.4 | 534 | 1:56.4 | 221 | 1062 | 23 | 162 |