Flying Dishes 2:45 row
620
Meters
2:45.8
Time
2:13.7
Pace
37
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
January 18, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.8 | 620 | 2:13.7 | 146 | 803 | 25 | 127 |
| 2:45.8 | 621 | 2:13.4 | 147 | 806 | 25 | 127 |