Flying Dishes 2:25 row
609
Meters
2:25.8
Time
1:59.7
Pace
40
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
January 18, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 609 | 1:59.7 | 204 | 1002 | 23 | 158 |
| 2:25.8 | 610 | 1:59.5 | 205 | 1005 | 23 | 158 |