Flying Dishes 1:54 row
510
Meters
1:54.7
Time
1:52.4
Pace
36
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
January 19, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 510 | 1:52.4 | 246 | 1147 | 30 | 159 |
| 1:54.7 | 511 | 1:52.2 | 248 | 1152 | 30 | 159 |