Flying Dishes 2:31 row
578
Meters
2:31.7
Time
2:11.2
Pace
35
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
January 21, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 578 | 2:11.2 | 155 | 833 | 28 | 123 |
| 2:31.7 | 579 | 2:11.0 | 156 | 835 | 28 | 123 |