Flying Dishes 2:26 row
579
Meters
2:26.3
Time
2:06.3
Pace
36
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 21, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.3 | 579 | 2:06.3 | 174 | 897 | 26 | 152 |
| 2:26.3 | 580 | 2:06.1 | 174 | 900 | 26 | 152 |