Flying Dishes 2:26 row
580
Meters
2:26.3
Time
2:06.1
Pace
36
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
January 21, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.3 | 580 | 2:06.1 | 174 | 900 | 27 | 156 |
| 2:26.3 | 581 | 2:05.9 | 175 | 903 | 27 | 156 |