Flying Dishes 2:19 row
566
Meters
2:19.9
Time
2:03.5
Pace
36
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 21, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 566 | 2:03.5 | 185 | 938 | 21 | 150 |
| 2:19.9 | 567 | 2:03.3 | 186 | 941 | 21 | 150 |