Flying Dishes 2:26 row
585
Meters
2:26.4
Time
2:05.1
Pace
37
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 22, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.4 | 585 | 2:05.1 | 179 | 914 | 23 | 152 |
| 2:26.4 | 586 | 2:04.9 | 180 | 917 | 23 | 152 |