Flying Dishes 2:44 row
609
Meters
2:44.2
Time
2:14.8
Pace
36
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 24, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.2 | 609 | 2:14.8 | 143 | 791 | 25 | 121 |
| 2:44.2 | 610 | 2:14.5 | 144 | 794 | 25 | 121 |