Flying Dishes 2:32 row
612
Meters
2:32.8
Time
2:04.8
Pace
39
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 24, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 612 | 2:04.8 | 180 | 919 | 25 | 139 |
| 2:32.8 | 613 | 2:04.6 | 181 | 922 | 25 | 139 |