Flying Dishes 2:34 row
612
Meters
2:34.7
Time
2:06.3
Pace
38
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 24, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.7 | 612 | 2:06.3 | 173 | 896 | 25 | 154 |
| 2:34.7 | 613 | 2:06.1 | 174 | 899 | 25 | 154 |