Flying Dishes 2:03 row
516
Meters
2:03.1
Time
1:59.2
Pace
34
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 25, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 516 | 1:59.2 | 206 | 1009 | 23 | 156 |
| 2:03.1 | 517 | 1:59.0 | 207 | 1013 | 23 | 156 |