Flying Dishes 2:31 row
608
Meters
2:31.9
Time
2:04.9
Pace
38
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
January 26, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 608 | 2:04.9 | 180 | 917 | 25 | 154 |
| 2:31.9 | 609 | 2:04.7 | 180 | 921 | 25 | 154 |