Flying Dishes 2:28 row
583
Meters
2:28.8
Time
2:07.6
Pace
36
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 27, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 583 | 2:07.6 | 168 | 879 | 22 | 147 |
| 2:28.8 | 584 | 2:07.3 | 169 | 882 | 22 | 147 |