Flying Dishes 2:23 row
573
Meters
2:23.8
Time
2:05.4
Pace
36
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 27, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 573 | 2:05.4 | 177 | 909 | 25 | 153 |
| 2:23.8 | 574 | 2:05.2 | 178 | 912 | 25 | 153 |