Flying Dishes 9:42 row
2,238
Meters
9:42.9
Time
2:10.2
Pace
136
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 27, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.9 | 2,238 | 2:10.2 | 158 | 845 | 25 | 158 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 154 |
| 9:42.9 | 1,093 | 2:09.4 | 161 | 855 | 25 | 163 |