Flying Dishes 2:31 row
612
Meters
2:31.9
Time
2:04.1
Pace
39
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
January 28, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 612 | 2:04.1 | 183 | 930 | 27 | 156 |
| 2:31.9 | 613 | 2:03.8 | 184 | 933 | 27 | 156 |