Flying Dishes 2:28 row
573
Meters
2:28.4
Time
2:09.4
Pace
35
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
January 29, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.4 | 573 | 2:09.4 | 161 | 854 | 26 | 125 |
| 2:28.4 | 574 | 2:09.2 | 162 | 857 | 26 | 125 |