Flying Dishes 2:31 row
606
Meters
2:31.6
Time
2:05.0
Pace
38
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
January 29, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.6 | 606 | 2:05.0 | 179 | 915 | 27 | 152 |
| 2:31.6 | 607 | 2:04.8 | 180 | 918 | 27 | 152 |