Flying Dishes 2:33 row
615
Meters
2:33.9
Time
2:05.1
Pace
39
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
January 30, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.9 | 615 | 2:05.1 | 179 | 912 | 39 | 26 | 150 |
| 2:33.9 | 616 | 2:04.9 | 180 | 912 | 39 | 26 | 150 |