Flying Dishes 1:57 row
509
Meters
1:57.1
Time
1:55.0
Pace
35
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 30, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 509 | 1:55.0 | 230 | 1091 | 23 | 151 |
| 1:57.1 | 510 | 1:54.8 | 231 | 1096 | 23 | 151 |