Flying Dishes 2:33 row
584
Meters
2:33.6
Time
2:11.5
Pace
35
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
January 31, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.6 | 584 | 2:11.5 | 154 | 829 | 24 | 144 |
| 2:33.6 | 584 | 2:11.5 | 154 | 829 | 24 | 144 |