Flying Dishes 2:22 row
560
Meters
2:22.8
Time
2:07.5
Pace
35
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
January 31, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.8 | 560 | 2:07.5 | 169 | 881 | 25 | 150 |
| 2:22.8 | 561 | 2:07.2 | 170 | 884 | 25 | 150 |