Flying Dishes 2:23 row
562
Meters
2:23.6
Time
2:07.7
Pace
34
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
January 31, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 562 | 2:07.7 | 168 | 877 | 25 | 153 |
| 2:23.6 | 562 | 2:07.7 | 168 | 877 | 25 | 153 |