Flying Dishes 2:20 row
555
Meters
2:20.7
Time
2:06.7
Pace
34
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 31, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.7 | 555 | 2:06.7 | 172 | 891 | 26 | 153 |
| 2:20.7 | 556 | 2:06.5 | 173 | 894 | 26 | 153 |