Flying Dishes 2:22 row
560
Meters
2:22.5
Time
2:07.2
Pace
35
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
February 01, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 560 | 2:07.2 | 170 | 884 | 24 | 135 |
| 2:22.5 | 561 | 2:07.0 | 171 | 887 | 24 | 135 |