Flying Dishes 2:23 row
561
Meters
2:23.9
Time
2:08.2
Pace
34
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
February 01, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 561 | 2:08.2 | 166 | 870 | 24 | 139 |
| 2:23.9 | 562 | 2:08.0 | 167 | 874 | 24 | 139 |