Flying Dishes 2:25 row
577
Meters
2:25.4
Time
2:05.9
Pace
36
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
February 01, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 577 | 2:05.9 | 175 | 902 | 25 | 145 |
| 2:25.4 | 577 | 2:05.9 | 175 | 902 | 25 | 145 |