Flying Dishes 2:23 row
560
Meters
2:23.3
Time
2:07.9
Pace
34
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
February 02, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.3 | 560 | 2:07.9 | 167 | 875 | 25 | 130 |
| 2:23.3 | 561 | 2:07.7 | 168 | 878 | 25 | 130 |