Flying Dishes 9:36 row
2,276
Meters
9:36.3
Time
2:06.6
Pace
143
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
February 02, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.3 | 2,276 | 2:06.6 | 172 | 893 | 24 | 155 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 152 |
| 9:36.3 | 1,088 | 2:06.9 | 171 | 888 | 25 | 158 |