Flying Dishes 2:23 row
560
Meters
2:23.5
Time
2:08.1
Pace
34
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
February 03, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 560 | 2:08.1 | 166 | 872 | 26 | 127 |
| 2:23.5 | 561 | 2:07.8 | 167 | 875 | 26 | 127 |