Flying Dishes 9:31 row
2,225
Meters
9:31.7
Time
2:08.4
Pace
137
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
February 03, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.7 | 2,225 | 2:08.4 | 165 | 868 | 25 | 156 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 153 |
| 9:31.7 | 1,058 | 2:08.4 | 165 | 868 | 25 | 160 |