Flying Dishes 1:56 row
507
Meters
1:56.9
Time
1:55.2
Pace
35
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
February 03, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 507 | 1:55.2 | 228 | 1086 | 28 | 154 |
| 1:56.9 | 508 | 1:55.0 | 230 | 1090 | 28 | 154 |